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This Cold Bug Is Bugging Me: How to Handle Flu-Like Illness in the Backcountry

By Sarah Buer on 1/12/17 9:46 AM

Viral, flu-like illnesses like stomach bugs or viral upper respiratory infections (“the flu” or “a cold”) can be common on wilderness expeditions. While having a cold is never fun, being in the backcountry when the bug decides to bug you can make it that much worse.

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Topics: wilderness medicine, WMI, education, backcountry, NOLS Wilderness Medicine Institute, Wilderness Medicine

Big Agnes Co-Owner Len Zanni: Finding His Way in the Outdoor Industry

By Molly Herber on 9/13/16 11:59 AM

At last summer's Outdoor Retailer event, we were able to connect with Len Zanni, co-owner of Big Agnes, Inc. and a NOLS grad! Len talked with us about what he’s learned from NOLS and from his years of working in the outdoor industry.

Len Zanni first found the outdoors when he headed to Colorado for college. Finding himself in one of the West's best places for the outdoors just after finishing a Wind River Wilderness course in Wyoming, he drank in everything he could.

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Topics: Alumni, Behind the Scenes, education, leadership

Any Year Can Be a Gap Year

By Shelby Cranshaw on 9/9/16 6:49 AM

I am not entirely sure what I meant when I claimed to “hate nature” for the majority of my life.

But I said it. Often. My dad used to bribe me up mountains with M&Ms every 100 steps. He threatened to send me on NOLS courses during my high school summers when I complained of boredom.

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Topics: Alumni, NOLS Patagonia, Semester, wilderness medicine, adventure, Live the Dream, Gap Year, education

ASL-Supported Course Fosters Inclusive Diversity and Growth

By Shari Leach on 9/6/16 8:20 AM

This course was by far the most diverse NOLS Wilderness Medicine course I've ever taught.

There was geographic diversity, with students from as far away as Slovakia, Puerto Rico and Florida, as well as those just a few miles down the road.

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Topics: wfa, WFR, diversity and inclusion, Wilderness First Responder, wilderness medicine, Wilderness First Aid, education, NOLS Wilderness Medicine, Wilderness Medicine

Growing Your Comfort Zone in the Wilderness

By Molly Herber on 9/2/16 9:47 AM

We read in plenty of places that getting out of your comfort zone is a good thing—it seems these days that everyone wants us to step outside of it and push its boundaries.

You can imagine the comfort zone place as a big pile of cozy pillows, with the temperature set at about 75 degrees Fahrenheit and with fuzzy socks on your feet. You’re safe. You know what to say and how to behave. You can complete tasks without even thinking. In all probability, you like your comfort zone.

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Topics: risk management, Educators Notebook, education, leadership

How to Create an Eye-Catching Resume by Talking about Your NOLS Course

By Kim Freitas on 9/1/16 9:33 AM

A resume is a tool to introduce yourself to a potential employer. It’s challenging to clearly and concisely articulate your work history on one page. Not to mention when you have to explain something like a NOLS course!

Whether you took a two-day Wilderness First Aid course or a three-month gap semester, you can use this experience to stand out on your next application.

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Topics: Alumni, Behind the Scenes, adventure, education, leadership

Intro to Federal Public Lands in the U.S.

By Katherine Boehrer on 8/30/16 10:32 AM

America’s federal public lands are an amazing resource for all kinds of recreation—but how much do you know about the different kinds of public land?

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Topics: adventure, Environmental Stewardship, stewardship, education, Environmental Stewardship & Sustainability, leadership

5 Things You Learn from Climbing (That Also Matter in Real Life)

By Molly Herber on 8/19/16 8:47 AM

Like with most sports, it's not just about getting to the top. Read on to see some of the best lessons you learn from rock climbing.

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Topics: Behind the Scenes, climbing, adventure, education, leadership

3 Months in the Rockies to 30 Countries in a Year: How a NOLS Alum Went Worldwide

By Erica Levine Weber on 8/18/16 9:46 AM

My choice of going on a NOLS Semester in the Rockies was as absurd as traveling to 30 countries with a baby before their first birthday. Apparently, I have a flare for the ridiculous!

I had never been canyoneering, kayaking, rock climbing, ridden a horse, or even camped before. Now, add to that dumbfounded look you're starting to picture, a 17 year old girl who was still mastering a command of her limbs (think a few clicks past klutzy), and not exactly an Olympic athlete. I'm pretty sure my parents cried when they dropped me off at the airport, not because they'd miss me, but because they weren't totally confident I'd survive.

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Topics: Alumni, travel, Family, adventure, Live the Dream, education, leadership

Bee Prepared: WFR Training Applied in Real Life

By Luiz Antônio Gambá on 8/9/16 9:00 AM

“Bee stings cause more anaphylaxis than do the stings of any other insect. Multiple stings … can be life-threatening.” -NOLS Wilderness Medicine

My friend Pedro de Toledo Piza and I were riding on a trail access to Medicine Hill in Paraibuna, Brazil when we decided to leave our ATVs to hike up to a lookout.

On the walk back from the lookout, we were attacked by a large swarm of Africanized bees.

The buzz of the colony was deafening as we began to suffer stings all over our bodies. Knowing that Pedro was allergic to bees, I put myself in front of him in order to divert attention from the swarm—despite my efforts, the bees still seemed to have focused more on Pedro than me.

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Topics: Alumni, wilderness medicine, risk management, education, NOLS Wilderness Medicine, scenario, Wilderness Medicine

6 Secret Ingredients to Try on Your Next Camping Trip

By Jeff Mogavero on 8/2/16 11:06 AM

In NOLS rations, there is certainly no shortage of ingredients to whip up the most scrumptious of backcountry meals. But some instructors and students like to take backcountry cooking to the next level.

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Topics: Expedition Prep, recipe, cooking, Backpacking, education, backcountry

6 Reasons Wilderness First Aid Is for Everyone

By Sarah Buer on 7/29/16 1:35 PM

I refused to wear anything other than dresses until I was 7 …and even then it was only because my family moved to a small country town in northeast Wyoming and I wanted to fit in.

I’ve been a “girly girl” my entire life, and I had no interest in playing in the backcountry until about three years ago when I transferred to a university in the Black Hills of South Dakota and was lured out by their beauty and the exercise (plus, I got invited to go hiking with an attractive guy who has now been my partner in all adventures and in life for the past three years).

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Topics: Alumni, wilderness medicine, education, backcountry, leadership, NOLS Wilderness Medicine, snowboarding, Wilderness Medicine

Netflix Co-Founder Marc Randolph on Leadership and How to Learn It

By Marc Randolph on 7/28/16 8:06 AM

We caught up with Netflix co-founder, executive mentor, and Chair of the NOLS Board of Trustees Marc Randolph to hear his thoughts on how learning resilience in the wilderness helped him build the grit to be a business leader.

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Topics: Alumni, NOLS, Behind the Scenes, education, leadership

Test Your Medical Skills: Scenario Near Yellowstone Park

By Sarah Buer on 7/26/16 9:03 AM

What would you do in this situation? Test your medical knowledge and decision-making skills with this scenario from Tod Schimelpfenig!

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Topics: wilderness medicine, case study, education, backcountry, leadership, NOLS Wilderness Medicine, Wilderness Medicine

Educator Expedition: Assistant Overnight Guide Course - Learning the Ways of the Ocean

By Genevieve Bartlam on 7/22/16 9:55 AM

Where did you go for your trip and how long was it?

For this 9 day course we explored two different areas around Vancouver Island off of the west coast of British Columbia. We spent the first 3 days working on skills base camped on the south part of Gabriola Island, one of the Southern Gulf Islands then drove across Vancouver Island to the west coast and spent the next 5 days in Clayquot Sound just north of Tofino.

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Topics: Sea Kayaking, NOLS Pacific Northwest, Educators Notebook, education, leadership