“Bee stings cause more anaphylaxis than do the stings of any other insect. Multiple stings … can be life-threatening.” -NOLS Wilderness Medicine
My friend Pedro de Toledo Piza and I were riding on a trail access to Medicine Hill in Paraibuna, Brazil when we decided to leave our ATVs to hike up to a lookout.
On the walk back from the lookout, we were attacked by a large swarm of Africanized bees.
The buzz of the colony was deafening as we began to suffer stings all over our bodies. Knowing that Pedro was allergic to bees, I put myself in front of him in order to divert attention from the swarm—despite my efforts, the bees still seemed to have focused more on Pedro than me.Read More
I refused to wear anything other than dresses until I was 7 …and even then it was only because my family moved to a small country town in northeast Wyoming and I wanted to fit in.
I’ve been a “girly girl” my entire life, and I had no interest in playing in the backcountry until about three years ago when I transferred to a university in the Black Hills of South Dakota and was lured out by their beauty and the exercise (plus, I got invited to go hiking with an attractive guy who has now been my partner in all adventures and in life for the past three years).Read More
"When you find yourself in an emergency situation, is it better to resort to drinking unfiltered and possibly contaminated water or drinking no water at all?"
It’s a question, or as we like to say at NOLS, a judgment call, of which is the greater risk: dehydration or waterborne illness.
If this is an emergency, you need your wits and your health; both deteriorate when you are dehydrated. You need to consider how well hydrated you were at the start of this emergency, how fast you are losing fluids, how hard you are working, and how long you expect to be without a reliable water source. Perhaps you have the experience and self-awareness to anticipate how long you can function without fluid intake.Read More
I found myself patient-side during an intensive and grueling scenario at the Wyss Wilderness Medicine Campus in Lander, Wyoming.
“Keep holding still, you’re doing great,” I told Anna. Our eyes met as I held her hand and she took panicked breaths through the non-rebreather that was pressed against her face, filling her lungs with oxygen. Bright red blood was beginning to seep through the large pressure dressing I was holding against her abdomen to cover the 6-inch laceration there. We needed to move, but the single, tunnel-like entrance to the mine was blocked by other screaming patients on backboards and teams of rescuers, with only their headlamps visible in the thick, chalky smoke.Read More
I entered the Wilderness First Responder course nervous.
It was January, four months prior to my first season as a rafting guide on the Colorado River in the Grand Canyon for AzRA Discovery. The WFR certification through NOLS Wilderness Medicine would grant me the final two certifications I needed.
I was nervous for a couple reasons: my medical knowledge was limited to watching Grey's Anatomy on TV prior to the course, and I was unsure how I would be triggered or invalidated in my Queer identity through the nine-day course.Read More
As it says in the NOLS Wilderness Medicine handbook, “There’s no such thing as the perfect first aid kit, so you should consider your needs and build a kit that meets them.”Read More
Human beings are big bags of water.
No, really—just check this excerpt from NOLS Wilderness Medicine by Tod Schimelpfenig:
“We hear through a medium of water, the brain is cushioned by fluid, and the joints are lubricated by fluid. Blood is 90 percent water, and every biochemical reaction takes place in a medium of water." (p. 253)Read More
“Walk it off.”
“Rub some dirt on it.”
“Get over it.”
Have you ever heard one of these phrases? Chances are you have, and it may have shaped the way you think of “minor” discomforts.Read More