Case Study: Heat Cramps on the Rio Grande

By Gates Richards

May 14, 2024

A canoeist paddles down a tan river between tall cliffs
Photo by Ashley Wise
You’re leading a canoe trip for a group of naturalists on the Rio Grande River in Big Bend Park. It’s hot, with temperatures around 90°F (32°C) day after day. Today you paddled for a few hours after a long morning hike up a side canyon and now are floating lazily, watching a bird. Your observations are interrupted by yells for help downstream. You paddle to a beached canoe and several people on shore. One of your participants shouts something about a seizure.
The patient is on their back with their legs quivering. Their arms seem to be moving appropriately. The other participant is insisting this is a seizure. You’re not so sure. Your sweep of the scene for safety tells you no one is in the water and there are no obvious hazards. You only have one patient who is obviously in pain. You put on your gloves and do your initial assessment. ABC’s are good. There is no bleeding and no obvious injuries. The patient says these “spasms” started when they were kneeling in the canoe.

SOAP Report

Subjective

The patient is a 43 year old with spasms to their legs.

Objective

Patient Exam

The patient is lying on their back, crying out in pain with obvious spasms to the legs. They are A+Ox4 and deny losing responsiveness or being submerged in the water. Head-to-toe does not reveal any obvious sign of injury.

Vital Signs

Time

4:25 PM

Level of Responsiveness (LOR)

A+Ox4

Heart Rate (HR)

100, strong, regular

Respiratory Rate (RR)

28, shallow, unlabored

Skin Color, Temperature, Moisture (SCTM)

pink, warm, sweaty

Blood Pressure (BP)

radial pulse present

Pupils

PERRL

Temperature (T°)

not taken

History

Symptoms:

Patient complains of dizziness and nausea.

Allergies:

None.

Medications:

Denies OTC, herbal or recreational medication. Takes Lopressor® for high blood pressure and is on their normal dosing schedule.

Pertinent Hx:

Mild hypertension. Patient states they have “a cold and an upset stomach.”

Last in/out:

Patient’s hydration status is unclear. They state they had 3 liters of water today and yesterday as well. Did not eat today. No bowel movement today. Urinated twice today. Urine color unknown.

Events:

Paddling and hiking in hot windy weather the past three days.


Pause here!

What is your assessment and plan? Take a few minutes to figure out your own assessment and make a plan before you read further.

Matt_Hage_WM-55
Photo by Matt Hage

Assessment

  • Possible exercise-associated muscle cramps.
  • Possible heat exhaustion.
  • Possible hyperventilation.

Plan

  • Move patient to shade. Use cool wet compresses to lessen heat stress. 
  • Gentle stretching on legs to try to relieve exercise-associated muscle cramps.
  • Calm the patient to manage hyperventilation.
  • Hydrate and feed the patient.

Anticipated problems

  • Heat stroke or hyponatremia.
  • The spasms cannot be relieved.

Comments

You were able to quickly dismiss the notion that this was a seizure. The patient was awake, never lost responsiveness, and the spasms looked like muscle cramps and not seizures. Then you have to try to figure out what is causing this problem, but first, you wisely treat the obvious and get this patient out of the sun and try to reduce the heat stress with cool, wet compresses. Then you go promptly to the muscle cramps and use gentle stretching to try to get these to subside. They look like the worst case of “charley horse” muscle cramps you’ve ever seen. No wonder the patient is in pain. You remember to take a temperature, which is reassuring since it rules out heat stroke. 

The Tale Continues

Time

4:25 PM

4:55 PM

Level of Responsiveness (LOR)

A+Ox4

A+Ox4

Heart Rate (HR)

100, strong, regular

90, strong, regular

Respiratory Rate (RR)

28, shallow, unlabored

28, shallow, unlabored

Skin Color, Temperature, Moisture (SCTM)

pink, warm, sweaty

pink, warm, dry

Blood Pressure (BP)

radial pulse present

radial pulse present

Pupils

PERRL

PERRL

Temperature (T°)

not taken

99°F oral

About 15 minutes into this event the patient begins to complain of cramping in their hands. At this point you recognize the high respiratory rate and want to get this under control before you have a hyperventilation patient. After 30 minutes of stretching, the leg cramps subside to easy “quivering” and the RR is slower. The cramps in the hands also subside.

Now you take a few minutes to review your SOAP note and your list of what this might be (heat stroke, heat exhaustion, dehydration, exercise-associated muscle cramps). You start again with the life-threat of heat stroke. The LOR has been normal and the patient’s oral temperature is 99°F (37.2C), so this is unlikely. Fluid intake has not been excessive, so it’s unlikely to be hyponatremia. The history of 3 liters of water intake and not eating well, and the environmental conditions over several days has you suspicious of heat exhaustion and dehydration. The cramps may be due to the low fluid and food intake.

End of the Tale

Your treatment plan is to assume heat exhaustion and dehydration, treat for this, and to assume the cramps were due to heat/electrolyte imbalance and treat for these at the same time. You have your patient slowly sip a liter of water. You cover all these bases by camping right here tonight, making sure the cramps have subsided and the patient is well fed, well hydrated, and well rested.

Their legs are sore, but by the evening the patient is walking and saying they are fine.

Keep your skills fresh: Recertify with NOLS.

Written By

Gates Richards

Gates Richards has been involved in outdoor education and EMS since the early '90s. Over the years he's worked outdoor programming throughout the Rockies, Pacific Northwest and Alaska. He's worked urban EMS in DC, WA, CO and WY. Gates began teaching for NOLS Wilderness Medicine in 1998 and has been awarded the Wilderness Medical Society's Warren Bowman award for contributions to wilderness medicine by a non-physician as well as the National Collegiate EMS Foundation's Distinguished Service Award. He was the former Associate Director and is currently a NOLS Wilderness Medicine Faculty member.

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