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5 Things to Check in Your First Aid Kit

By Tod Schimelpfenig on 6/27/17 8:53 AM

Be honest—when was the last time you looked inside your first aid kit? Was it just last week, or was it long enough ago that you couldn’t confirm whether a family of packrats had made a home in it or not?

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Topics: Wilderness First Aid, NOLS Wilderness Medicine, Wilderness Medicine

Leveling Up: From the Operating Room to the Backcountry

By Katy Trahan on 6/21/17 12:46 PM

Editor’s Note: Surgeon Katy Trahan levels up her medical training on a Wilderness Upgrade for Medical Professionals course with NOLS.

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Topics: NOLS Wilderness Medicine, Wilderness Medicine

A First Responder Changes the Conversation about Mental Health

By Jared Apperson on 5/25/17 1:17 PM

Editor’s note: Jared Apperson is a longtime NOLS Wilderness Medicine instructor and former flight paramedic. Here, he talks about the psychological challenges of working in emergency medicine and his mission to raise awareness of post traumatic stress for first responders.

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Topics: first aid, NOLS Wilderness Medicine, Wilderness Medicine, psychological first aid

The 5 Components of Psychological First Aid

By Laura McGladrey on 5/22/17 8:17 AM

Editor’s note: Adapted from the Spring 2017 issue of The Leader under the title “Psychological First Aid Toolkit—What’s in Yours?”

The common image of a first responder is someone with a snappy set of gloves smoothly bandaging a spurting wound or administering an EpiPen to a patient having an anaphylactic reaction. Injuries, we imagine, are easy to see and easy to fix.

While treating physical wounds seems like the most important way a first responder can help a patient, there’s a lot that we can do to care for a patient’s mental health, especially during and right after a traumatic event.

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Topics: first aid, NOLS Wilderness Medicine, Wilderness Medicine, psychological first aid

Rescue at Goblin Valley State Park

By Shelli Johnson on 5/10/17 6:21 AM

Editor’s note: Shelli Johnson and her family were on vacation in Utah’s Goblin Valley State Park when they found themselves first responders on the scene after a girl took a serious fall from a cliff (story here).

Here, Shelli writes about what it was like for her, her husband, and their three sons to be the first responders (Shelli took NOLS Brooks Range Backpacking - Prime and Wilderness First Responder courses).

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Topics: NOLS Wilderness Medicine, Wilderness Medicine

It Takes a Village: WFRs Come Together in the Linville Gorge Wilderness

By Jenny Jenkins on 4/4/17 8:29 AM

It started out like any other fall weekend climbing trip. Driving to North Carolina, my friends and I were excited to explore the Linville Gorge Wilderness and escape our weekday realities for a while. We were cruising down the Blue Ridge Parkway singing to our new favorite song, “Genghis Khan,” and talking about all the cheese fries we would consume after our day of climbing.

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Topics: Wilderness Medicine

10 Useful Wilderness Medicine Posts To Read Before Your Next Adventure

By Molly Herber on 3/2/17 10:38 AM

Before getting ready for any trip, it’s important to review your wilderness first aid skills.

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Topics: Expedition Prep, NOLS Wilderness Medicine, Wilderness Medicine

When Your Teammate Becomes Your Patient: My First Aid Training in Action

By Sarah Buer on 2/16/17 8:00 AM

Whether you’re deep in the mountains or just miles from town in your local park, wilderness medicine training can come in handy—and even save a life.

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Topics: wilderness medicine, WMI, backcountry, Wilderness Medicine

This Cold Bug Is Bugging Me: How to Handle Flu-Like Illness in the Backcountry

By Sarah Buer on 1/12/17 9:46 AM

Viral, flu-like illnesses like stomach bugs or viral upper respiratory infections (“the flu” or “a cold”) can be common on wilderness expeditions. While having a cold is never fun, being in the backcountry when the bug decides to bug you can make it that much worse.

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Topics: wilderness medicine, WMI, education, backcountry, NOLS Wilderness Medicine Institute, Wilderness Medicine

Preparing for a Miracle: WFR Training in Family Emergencies

By Sarah Buer on 12/16/16 9:31 AM

Two parents tell the story of their family's worst day—and the happy ending that came as a result of being prepared.

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Topics: Wilderness Medicine

A Night in Norway: Why I’m Thankful for My NOLS Wilderness Medicine Field Guide

By Xuan Ming Ng on 11/2/16 11:25 AM

I've just exited the mountains: 12 days with rain and wind and existing trails turned into rivers. Any unmarked terrain had turned into swampy, waterlogged areas; boulder fields had turned into a Russian roulette for injuries; and the higher alpine areas were completely in fog. It was difficult to climb higher without losing orientation and visibility.

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Topics: Wilderness First Responder, Wilderness Medicine, hypothermia

First Aid Kit Advice for River Travel

By Nate Ostis on 10/11/16 1:45 PM

We have to remind ourselves there is no perfect first aid kit. We need to preplan and consider the environment, the terrain, the climate, the skill set of companions, the number of days, number of people, and remoteness of our expedition.

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Topics: Wilderness Medicine

Highlights from the 2016 NOLS Wilderness Medicine Staff Meeting

By Sarah Buer on 9/22/16 11:59 AM

September 12th kicked off the 2016 NOLS Wilderness Medicine Staff Meeting, our annual gathering at the Wyss Wilderness Medicine Campus in Lander, Wyoming. Read on for some of the week’s highlights!

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Topics: Wyss Wilderness Medicine Campus, Wilderness Medicine

ASL-Supported Course Fosters Inclusive Diversity and Growth

By Shari Leach on 9/6/16 8:20 AM

This course was by far the most diverse NOLS Wilderness Medicine course I've ever taught.

There was geographic diversity, with students from as far away as Slovakia, Puerto Rico and Florida, as well as those just a few miles down the road.

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Topics: wfa, WFR, diversity and inclusion, Wilderness First Responder, wilderness medicine, Wilderness First Aid, education, NOLS Wilderness Medicine, Wilderness Medicine

Real Life Scenario: A Rescue at Ellison's Cave

By Allen Padgett on 8/26/16 8:00 AM

Four experienced cavers were traversing Ellison’s Cave (one of the deepest caves in the lower 48 States) when, in the middle of the mountain, one of the party slipped and fell about 30 to 40 feet down a hole. When his buddies got no response after calling down to their friend, one left to get help while the other two stayed behind.

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Topics: Alumni, wilderness medicine, NOLS Wilderness Medicine, Wilderness Medicine