NOLS Blog

Browse by Category

Watch: Yoga for Sea Kayakers

By NOLS on Feb 6, 2020
Photo by Lynn Petzold

Looking for a complement to long days on the water? Yoga is a great opportunity to relax, stretch out tight muscles, and center yourself. In this step-by-step video, NOLS instructor Teresa Miller shares a yoga routine tailored to paddlers’ needs.

Read More

Topics: Sea Kayaking, NOLS sea kayaking, Skills, Baja Sea Kayaking, Kayaking, education, paddling, yoga

Educator Expedition: Skills to Paddle the Great Blue Sea

By Molly Herber on Jun 1, 2015

By Faroe Des Roches, NOLS Instructor

Read More

Topics: Leadership Skills, NOLS sea kayaking, Educators Notebook, Becoming an Instructor