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Case Study: Falling Through the Ice

By Tod Schimelpfenig on 1/24/18 9:08 AM

Editor’s Note: This case study is based on a real-life incident from the early 1980’s.

The Setting

You and three friends are on an early winter ski trip. To shorten the route, the group decides to cut across a lake, despite previously agreeing to avoid the lakes due to thin ice.

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Topics: wilderness medicine, case study, winter, NOLS Wilderness Medicine, hypothermia

A Night in Norway: Why I’m Thankful for My NOLS Wilderness Medicine Field Guide

By Xuan Ming Ng on 11/2/16 11:25 AM

I've just exited the mountains: 12 days with rain and wind and existing trails turned into rivers. Any unmarked terrain had turned into swampy, waterlogged areas; boulder fields had turned into a Russian roulette for injuries; and the higher alpine areas were completely in fog. It was difficult to climb higher without losing orientation and visibility.

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Topics: Wilderness First Responder, Wilderness Medicine, hypothermia

4 Ways You Can Get Cold (And How Not To)

By Molly Herber on 12/18/15 9:27 AM

Hypothermia is always a concern when you spend time in the outdoors, but when cold winter temperatures hit it’s especially important to pay attention to how you’re losing heat.

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Topics: Expedition Prep, wilderness medicine, risk management, Backpacking, video, backcountry, hypothermia

How to Prevent Frostbite

By Molly Herber on 12/9/15 11:11 AM
Photo by Adam Swisher.
 

Winter is a time for all sorts of amazing activities—skiing, snowboarding, curling—but cold weather brings its own special hazards. One of the most common first aid situations you’ll see when it gets cold is frostbite.

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Topics: winter camping, wilderness medicine, WMI, backcountry, leadership, Wilderness Medicine, hypothermia, frostbite