Editor’s Note: We developed this hypothetical scenario to represent a common and plausible situation on winter backcountry trips.Read More
You’re thinking about starting a new career. Your dream job might be working in the outdoors. Or fighting fires. Or in a hospital. Or maybe you want to instruct NOLS courses.
If you're looking to get into one of these fields, getting a wilderness medicine certification can help you get started.Read More
If you have children, you know the highs and lows of family trips in the outdoors.
Your 2-year-old, who is fascinated by the camp stove, manages to burn her finger on the off-but-still-hot Whisperlite. Your teenager complains loudly, and frequently, about discomfort in his knees on a family hike. At camp, your 7-year-old vomits but can’t describe her symptoms beyond “not feeling good.”Read More
We found ourselves in our boat pulling away from the only dry land we could see. It looked as though a normal city neighborhood, with older homes lined up in rows covered by large shade trees, had been built in the middle of a shallow lake.Read More
Telling your friends about the peak you climbed or the rapid you ran are the things you want to bring home from the backcountry—not a foodborne illness.
Taking turns cooking is a part of camping, and it helps when everyone has the same routines for kitchen hygiene, especially for friends who are new to cooking in the outdoors.Read More
Be honest—when was the last time you looked inside your first aid kit? Was it just last week, or was it long enough ago that you couldn’t confirm whether a family of packrats had made a home in it or not?Read More
Editor’s note: Jared Apperson is a longtime NOLS Wilderness Medicine instructor and former flight paramedic. Here, he talks about the psychological challenges of working in emergency medicine and his mission to raise awareness of post traumatic stress for first responders.Read More
Editor’s note: Adapted from the Spring 2017 issue of The Leader under the title “Psychological First Aid Toolkit—What’s in Yours?”
The common image of a first responder is someone with a snappy set of gloves smoothly bandaging a spurting wound or administering an EpiPen to a patient having an anaphylactic reaction. Injuries, we imagine, are easy to see and easy to fix.
While treating physical wounds seems like the most important way a first responder can help a patient, there’s a lot that we can do to care for a patient’s mental health, especially during and right after a traumatic event.Read More
Editor’s note: Shelli Johnson and her family were on vacation in Utah’s Goblin Valley State Park when they found themselves first responders on the scene after a girl took a serious fall from a cliff (story here).
Here, Shelli writes about what it was like for her, her husband, and their three sons to be the first responders (Shelli took NOLS Brooks Range Backpacking - Prime and Wilderness First Responder courses).Read More
Before my first NOLS course, I got a lot of advice. For example, my brother told me to “Remember that you always have a way to get warm and dry,” and gave plenty of advice on how to be a good teammate (mainly, don’t complain).
But a lot of the little things I had to learn on my own—like, for example, the fact that your scalp can get sunburned. Ouch.
To help you prepare for the little things (which, in the end, usually aren’t so little, especially when it comes to blisters or the flu), a group of experienced NOLSies shared some of their favorite advice to help you be as prepared as possible before hitting the trail.Read More
It started out like any other fall weekend climbing trip. Driving to North Carolina, my friends and I were excited to explore the Linville Gorge Wilderness and escape our weekday realities for a while. We were cruising down the Blue Ridge Parkway singing to our new favorite song, “Genghis Khan,” and talking about all the cheese fries we would consume after our day of climbing.Read More
Topics: wilderness medicine