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Case Study: How to Manage Frostbite

By Tod Schimelpfenig on 12/14/17 10:49 AM

Editor’s Note: We developed this hypothetical scenario to represent a common and plausible situation on winter backcountry trips.

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Topics: wilderness medicine, case study, NOLS Wilderness Medicine, frostbite

7 Jobs You Can Get with a Wilderness Medicine Certification

By Ben Lerman on 12/6/17 8:35 AM

You’re thinking about starting a new career. Your dream job might be working in the outdoors. Or fighting fires. Or in a hospital. Or maybe you want to instruct NOLS courses.

If you're looking to get into one of these fields, getting a wilderness medicine certification can help you get started.

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Topics: wfa, WFR, wilderness medicine, WEMT, NOLS Wilderness Medicine

Quiz: Winter Injury and Illness

By NOLS on 11/16/17 10:47 AM
 
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Topics: wilderness medicine, Wilderness First Aid, winter, quiz

Kids on Outdoor Trips: First Aid Recommendations

By Ben Lerman on 11/8/17 8:28 AM

If you have children, you know the highs and lows of family trips in the outdoors.

Your 2-year-old, who is fascinated by the camp stove, manages to burn her finger on the off-but-still-hot Whisperlite. Your teenager complains loudly, and frequently, about discomfort in his knees on a family hike. At camp, your 7-year-old vomits but can’t describe her symptoms beyond “not feeling good.”

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Topics: wilderness medicine, Wilderness First Aid, Wilderness Medicine, kids

Responding to Hurricane Harvey with Wilderness First Aid Skills

By Brad Zirkel on 10/31/17 8:32 AM

We found ourselves in our boat pulling away from the only dry land we could see. It looked as though a normal city neighborhood, with older homes lined up in rows covered by large shade trees, had been built in the middle of a shallow lake.

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Topics: first aid, wilderness medicine, NOLS Wilderness Medicine

Case Study: BASE Jumping Accident

By Jake Blackwelder on 10/24/17 9:13 AM

Editor’s note: This case study is based on a real-life incident responded to by NOLS Wilderness Medicine Instructor Jake Blackwelder.

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Topics: wilderness medicine, Wilderness First Aid, case study, NOLS Wilderness Medicine

9 Hygiene Tips for Your Camp Kitchen

By Ben Lerman on 9/27/17 8:12 AM

Telling your friends about the peak you climbed or the rapid you ran are the things you want to bring home from the backcountry—not a foodborne illness.

Taking turns cooking is a part of camping, and it helps when everyone has the same routines for kitchen hygiene, especially for friends who are new to cooking in the outdoors.

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Topics: camping, wilderness medicine, cooking, NOLS Wilderness Medicine

5 Things to Check in Your First Aid Kit

By Tod Schimelpfenig on 6/27/17 8:53 AM

Be honest—when was the last time you looked inside your first aid kit? Was it just last week, or was it long enough ago that you couldn’t confirm whether a family of packrats had made a home in it or not?

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Topics: wilderness medicine, Wilderness First Aid, First Aid Kit, NOLS Wilderness Medicine

Leveling Up: From the Operating Room to the Backcountry

By Katy Trahan on 6/21/17 12:46 PM

Editor’s Note: Surgeon Katy Trahan levels up her medical training on a Wilderness Upgrade for Medical Professionals course with NOLS.

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Topics: wilderness medicine, NOLS Wilderness Medicine

Rhode Island: The Final Frontier

By Ben Tettlebaum on 6/7/17 4:27 PM

“Though she be but little, she is fierce!”
A Midsummer Night’s Dream
-William Shakespeare

For the first time in our 50-plus years, NOLS set foot in that tiniest and most elusive of states—Rhode Island.

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Topics: wilderness medicine, NOLS Wilderness Medicine

A First Responder Changes the Conversation about Mental Health

By Jared Apperson on 5/25/17 1:17 PM

Editor’s note: Jared Apperson is a longtime NOLS Wilderness Medicine instructor and former flight paramedic. Here, he talks about the psychological challenges of working in emergency medicine and his mission to raise awareness of post traumatic stress for first responders.

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Topics: first aid, wilderness medicine, NOLS Wilderness Medicine, psychological first aid

The 5 Components of Psychological First Aid

By Laura McGladrey on 5/22/17 8:17 AM

Editor’s note: Adapted from the Spring 2017 issue of The Leader under the title “Psychological First Aid Toolkit—What’s in Yours?”

The common image of a first responder is someone with a snappy set of gloves smoothly bandaging a spurting wound or administering an EpiPen to a patient having an anaphylactic reaction. Injuries, we imagine, are easy to see and easy to fix.

While treating physical wounds seems like the most important way a first responder can help a patient, there’s a lot that we can do to care for a patient’s mental health, especially during and right after a traumatic event.

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Topics: first aid, wilderness medicine, NOLS Wilderness Medicine, psychological first aid

Rescue at Goblin Valley State Park

By Shelli Johnson on 5/10/17 6:21 AM

Editor’s note: Shelli Johnson and her family were on vacation in Utah’s Goblin Valley State Park when they found themselves first responders on the scene after a girl took a serious fall from a cliff (story here).

Here, Shelli writes about what it was like for her, her husband, and their three sons to be the first responders (Shelli took NOLS Brooks Range Backpacking - Prime and Wilderness First Responder courses).

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Topics: wilderness medicine, NOLS Wilderness Medicine

Prevent Minor Trail Injuries with Advice from NOLS Staff

By Molly Herber on 4/25/17 9:30 AM

Before my first NOLS course, I got a lot of advice. For example, my brother told me to “Remember that you always have a way to get warm and dry,” and gave plenty of advice on how to be a good teammate (mainly, don’t complain).

But a lot of the little things I had to learn on my own—like, for example, the fact that your scalp can get sunburned. Ouch.

To help you prepare for the little things (which, in the end, usually aren’t so little, especially when it comes to blisters or the flu), a group of experienced NOLSies shared some of their favorite advice to help you be as prepared as possible before hitting the trail.

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Topics: wilderness medicine, Wilderness First Aid, NOLS Wilderness Medicine

It Takes a Village: WFRs Come Together in the Linville Gorge Wilderness

By Jenny Jenkins on 4/4/17 8:29 AM

It started out like any other fall weekend climbing trip. Driving to North Carolina, my friends and I were excited to explore the Linville Gorge Wilderness and escape our weekday realities for a while. We were cruising down the Blue Ridge Parkway singing to our new favorite song, “Genghis Khan,” and talking about all the cheese fries we would consume after our day of climbing.

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Topics: wilderness medicine