Be honest—when was the last time you looked inside your first aid kit? Was it just last week, or was it long enough ago that you couldn’t confirm whether a family of packrats had made a home in it or not?Read More
Editor’s note: Jared Apperson is a longtime NOLS Wilderness Medicine instructor and former flight paramedic. Here, he talks about the psychological challenges of working in emergency medicine and his mission to raise awareness of post traumatic stress for first responders.Read More
Editor’s note: Adapted from the Spring 2017 issue of The Leader under the title “Psychological First Aid Toolkit—What’s in Yours?”
The common image of a first responder is someone with a snappy set of gloves smoothly bandaging a spurting wound or administering an EpiPen to a patient having an anaphylactic reaction. Injuries, we imagine, are easy to see and easy to fix.
While treating physical wounds seems like the most important way a first responder can help a patient, there’s a lot that we can do to care for a patient’s mental health, especially during and right after a traumatic event.Read More
Editor’s note: Shelli Johnson and her family were on vacation in Utah’s Goblin Valley State Park when they found themselves first responders on the scene after a girl took a serious fall from a cliff (story here).
Here, Shelli writes about what it was like for her, her husband, and their three sons to be the first responders (Shelli took NOLS Brooks Range Backpacking - Prime and Wilderness First Responder courses).Read More
Before my first NOLS course, I got a lot of advice. For example, my brother told me to “Remember that you always have a way to get warm and dry,” and gave plenty of advice on how to be a good teammate (mainly, don’t complain).
But a lot of the little things I had to learn on my own—like, for example, the fact that your scalp can get sunburned. Ouch.
To help you prepare for the little things (which, in the end, usually aren’t so little, especially when it comes to blisters or the flu), a group of experienced NOLSies shared some of their favorite advice to help you be as prepared as possible before hitting the trail.Read More
Three years ago as part of a gap year, I took part in a semester-long, eighty day NOLS course in Baja California.
This course consisted of fifteen students and four highly-trained instructors embarking on a 100-mile hike from San Juanico to Mulegé, a 120-nautical mile sail on the Sea of Cortez from Loreto to just about south of Puerto Agua Verde, and ending with a 250-mile sea kayaking journey from Puerto Agua Verde to a town called Tecalote. (I also received sixteen college credits for my course, ranging from wilderness first aid to Leave No Trace principles!)Read More
This course was by far the most diverse NOLS Wilderness Medicine course I've ever taught.
There was geographic diversity, with students from as far away as Slovakia, Puerto Rico and Florida, as well as those just a few miles down the road.Read More
Four experienced cavers were traversing Ellison’s Cave (one of the deepest caves in the lower 48 States) when, in the middle of the mountain, one of the party slipped and fell about 30 to 40 feet down a hole. When his buddies got no response after calling down to their friend, one left to get help while the other two stayed behind.Read More
“Bee stings cause more anaphylaxis than do the stings of any other insect. Multiple stings … can be life-threatening.” -NOLS Wilderness Medicine
My friend Pedro de Toledo Piza and I were riding on a trail access to Medicine Hill in Paraibuna, Brazil when we decided to leave our ATVs to hike up to a lookout.
On the walk back from the lookout, we were attacked by a large swarm of Africanized bees.
The buzz of the colony was deafening as we began to suffer stings all over our bodies. Knowing that Pedro was allergic to bees, I put myself in front of him in order to divert attention from the swarm—despite my efforts, the bees still seemed to have focused more on Pedro than me.Read More
I refused to wear anything other than dresses until I was 7 …and even then it was only because my family moved to a small country town in northeast Wyoming and I wanted to fit in.
I’ve been a “girly girl” my entire life, and I had no interest in playing in the backcountry until about three years ago when I transferred to a university in the Black Hills of South Dakota and was lured out by their beauty and the exercise (plus, I got invited to go hiking with an attractive guy who has now been my partner in all adventures and in life for the past three years).Read More